Monday, May 2, 2011

Dance Party

During an impromptu dance party yesterday morning with my nieces ages one and five I realized that boxing training has made me a much better dancer! I used to be primarily a head bopping hands feet very composed mover and not much of a swaying jellyfish rump shaker. But now, watch out! My hips and shoulders are getting into the groove and I am all over the place! My willingness to be physically silly has become more free! "Shimmy Shimmy CoCo Pop Shimmy Shimmy Pow"!

A pro boxing champ recently called me "awkward" in regards to the way I move in the ring... and this was a compliment! Ha! This is fight training, Baby. This is modern dance. This is the martial and the arts and the mix there of.

Let's have some fun! "Dance! Nothing left for me to do but dance!... Got canned heat in my heals tonight, Baby...!"

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