Them's Fightin' Words

It had been recently posted on Twitter that I had verbally agreed to fight Kyra Batara at the end of March for BAMMA.  I had not responded a...

February 5, 2013 My body is the only body I have ever lived in and we have been trucking along for over 39 years now. We are more happy...

I am trying not to think in retrospect. I am trying to let go of moments passed by as I cannot turn back time and choose differently. I am t...

"Oh, the audacity! Just who do you think you are? What makes you think you can do what no one else is doing?" I am standing in ...

A few days after fighting at Invicta FC3 I went to see a client of mine. She has ALS (Amyotrophic Lateral Sclerosis) also known a Lou Gehrig...

Mostly this life is "choose your own adventure" but unlike the books of my youth we cannot re-read the story to discover different...

Invicta Fighting Championships is making for exciting times in the world of fighting.  We are all rooting for its success because they are...

The last time I smiled at an opponent prior to fighting was last October. I do not do that anymore. During the ground and pound portions of ...

It seems that I am constantly trying to outsmart myself.  Each fight presents unique psychological challenges.  I wonder about why it is so ...

“Courage is Grace under Pressure” – Ernest Hemingway This past Friday I was to have my second Muay Thai match.  I was looking forward ...

on the Tonle Sap in Cambodia There are some things you cannot practice on your training partners. Some things you can only do in the actual ...

[WMMA] Kaiyana Rain of Epic Fighting 12: “Win, Lose, or Draw — She’s Gonna Feel Me” Skriven av:  Daniel Patinkin | 04 M...

photo by Gary Lai I spend more time training my mind than I do my body.   I joke with one of my coaches that even though I am a girl I am...

I was running the neighborhood along Sunset Boulevard when I passed a boy moving in the opposite direction who smiled my way and his smile ...

It is interesting to me when athletes and their entourage feel they should be allowed to use PEDs because everyone else is doing it or beca...